I finally had my wake up call. I'm tired of looking in the mirror and being disappointed in what I see. I realize I could keep letting it get to me or change it. So starting today, I will start my journey to a new healthier me. I'm sure it's not going to be easy and I'll probably have the urge to quit at times. My goal is 50 pounds by my birthday in August. Anything's possible if you put your mind to it, right? So my mind is set on being 50 pounds lighter.
I'm going to try not to get discourage by checking the scale every morning. Last time I did this I would get bummed if the scale wasn't down a pound. Which would make me want to lay around and veg out. This time I'm going to only weigh myself once a week. Starting this Friday morning I will start my weekly weigh in. I will also chart and share my progress. Why Friday? Well because we just moved from CT to WA and I can not find my scale. In less I find it before Thursday then I will be replacing it.
I'm off to do my first workout in 18 months. Hopefully I can make it through the whole thing with out passing out, lol.
1 comment:
How have things been going with your new challenge? Also, do you guys love your house? And I'm glad to see that you got on some good medication!!
Post a Comment